Workout Plans
Create and manage personalized workout plans for your clients.
Intermediate
Strength Building Program
8-week progressive strength training program focusing on compound movements and functional fitness.
Duration8 weeks
Assigned Clients12
Avg. Completion87%
Beginner
Weight Loss Bootcamp
6-week high-intensity program combining cardio and strength training for effective weight loss.
Duration6 weeks
Assigned Clients8
Avg. Completion92%
Advanced
Marathon Preparation
12-week comprehensive endurance training program for marathon athletes and serious runners.
Duration12 weeks
Assigned Clients4
Avg. Completion75%